Online Classes with Karen 

Pleased to annouce online

  • DanceFIT and Zumba Group classes.
  • One-on-One and Group Horton Technique Classes
  • Personal Training and Fitness Classes

CREATORS... LIFE... MOVEMENT  2020 Season 

Passionisatas Project Podcast  

Tune in Friends to an exciting podcast "You only have one body. You have to be mindful  in how you take care of it - physically, metally, emotionally and spiritually."- 

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TRAINING VIDEOS 

DANCE AND FITNESS 

PERSONAL TRAINING

Jump start your fitness with  Get Karenated personal and group training classes.

DANCEFIT

JOIN US ONLINE 

15-DAY CHALLENGE 

Get Karenated 15-Day Challenge 
Make positive changes in your nutrition and fitness habits in

15 days. Get stronger! Increase endurance and flexibility.

 A Day in the Life...

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