CREATORS... LIFE... MOVEMENT  2020 Season 

21 DAY ARM CHALLENGE

Get sexy toned arms in my 21 Day Challenge

Passionisatas Project Podcast  

Tune in Friends to an exciting podcast "You only have one body. You have to be mindful  in how you take care of it - physically, metally, emotionally and spiritually."- 

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TRAINING VIDEOS 

DANCE AND FITNESS 

PERSONAL TRAINING

Jump start your fitness with my Get Karenated 4 session personal training starter pack. 

DANCEFIT

NEW TIME 

6:30PM 

AILEY EXTENSION 

 

405 West 55th 

9th Avenue

New York 

15-DAY CHALLENGE 

Get Karenated 15-Day Challenge 
Make positive changes in your nutrition and fitness habits in

15 days. Get stronger! Increase endurance and flexibility.

 A Day in the Life...

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